Yoga, Mindfulness & Reiki Retreats in Sardinia

Discover the beauty of Sardinia and enjoy a week of relaxation & bliss with our Hatha Yoga & Mindfulness Retreats or our Reiki Retreats for 2015. Find out more about the holidays we offer, our teachers and the itineraries....

Enjoy the tranquillity of the 4* Galanias Hotel. Overlooking the beautiful beach and tower at Bari Sardo, the hotel has been conceived as a peaceful oasis, surrounded by the Mediterranean maquis and built in the typical Sardinian style. Find out more...

In your spare time, why not take a trip out and see some of this stunning, ancient island and find out about it's rich environment, history and traditions. Find out more....

Special Offer – Get 100 Euros off!

Book your retreat for these specified dates by the end of June and get 100 euros off.

This offer is valid for retreats at Galanias Hotel booked for the following dates:
27 June – 4 July, 4 July – 11 July, 11 July – 18 July, 18 July – 25 July, 22 August – 29 August

This offer is only valid for people booking directly through us, unfortunately we cannot offer this discount if you have come through a third party site such as BookYogaRetreats or Awaken Holidays.

Just quote Relax100 when you book.


What did you enjoy most?
“The whole experience was great, but if I had pick one it would be the mindfulness; I have never done in group sessions (group of 5); it was very interesting to compare and get feedback of kindred spirits regarding how mindfulness – meditation impacts us in our daily lives.” – 2015
“I enjoyed most the mindfulness, because I didn’t make it before.” – 2015
“Twist asanas, laughter during the lesson, getting up early is beautiful” – 2015
“The teacher! The lessons were very enjoyable and felt like truly tailored to me and my fellow yogis” – 2015
“The natural being together, the laughter, yoga in the sand.” – 2015

Our Client’s other comments:
“The hotel is small and cute, very peaceful a great choice to host the retreats! -staff made you feel like family, they know your name, and always were aware of your needs/likes.” – 2015
“The teacher (Alex) was great, not sure how you can improve! Her yoga/mindfulness classes where fun, intimate, varied and in accordance to our level of yoga/mindfulness, she was very open and willing to meet our needs in regards to what parts we need to work/focus on. If anything the retreat reminded me how much I enjoy yoga and mindfulness.” – 2015
“I really liked Alex’ way of teaching. It was very personal and we talked about the expectations about the retreat and which parts of the body I want to treat.” – 2015
“The hotel-stuff welcomed me as a family member. It was just great.” – 2015
“The style of teaching worked very well for me. it was relaxed, yet inspiring and challenged me. I really loved the flexibility in a practise tailored to our group as opposed to a rigid program.” – 2015
“This flexibility (of schedule) is beautiful” – 2015
“Alex’s style of teaching has inspired me to start a yoga teacher training” – 2015
I Learnt “how mindfulness works and how I can apply it daily” – 2015
I really enjoyed our week with you!” – 2014
“Great flexibility in arranging classes.” – 2014
“Thank you so much for everything you taught us.” – 2014
“I appreciated your kind and soft way of yoga teaching, your laughs and informative emails ahead of our stay.” – 2014

About Us

Yoga In Sardinia is a non-profit Cultural Association, with the aim of promoting and educating the practices of yoga, meditation, holistic health and spiritual well-being to the local community and to the wider global community.

We are a small non-profit association, comprising of one Yoga & Mindfulness Teacher and one Reiki Master and Holistic Therapist; we are not a big company shipping in different teachers each week, when you come on retreat with us, we are who you will get!!

This part of Sardinia; Ogliastra, is often referred to as the “island within and island”. It is sheltered away from the overcrowded tourist areas like Costa Smeralda, Olbia, Alghero & Cagliari and offers some of the best beaches on the island in our opinion! The east coast offers protection form the “Maestrale” winds that often batter the western coast, the sea is a transparent turquoise and, unlike Costa Smeralda, this area has miles and miles of sandy beaches.  Cardedu & Bari Sardo beaches offer the opportunity to walk over 10km of beach without interuption! The area offers a diverse range of natural attractions; Mountains for walkers, mountain bikers and climbers, woodlands for nature lovers and explorers, beaches galore for sun worshippers. There are a wealth of activities from the scenic train trips to boat trips, diving, kayaking, climbing and horse riding, to name but a few!

We have lived here for 5 years now, all year round. We know the area, we know the people, we know all the little quiet spots to visit. We can offer knowledge of local spots to visit, local festivals and local excursion suppliers.


Pull up a cushion & relax with us in Ogliastra.

We spend our winters spreading holistic health to the communities in Ogliastra, offering Hatha Yoga courses and Individual Treatments, and in the summer we offer retreats to the wider global community, spreading our passion for Yoga, Mindfulness, Holistic Health and Ogliastra!

So come and see our little corner of paradise, explore it’s treasures and come and meet us; your guides to this stunning area of Sardinia for the week.


Billy & Alex

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